Sport mode how it works. Sports regime

27.07.2020

Automatic gearbox, otherwise ACP - automatic transmission (sport) - type of gearbox that provides automatically optimal choice gear ratio. And the position in which the gas pedal is set by the speed of the car, and not the engine turnover. Our article will include the types of transmissions of the automatic transmission, but you will discuss in more detail exactly on the sport mode.

Distinctive feature - This is automatic gear shift.

In recent times, along with conventional automatic transmissions, there are already options for automated mechanical transmissions, for example, with electronically control, electropneumatic or electromechanical devices of execution.

Most recently, most drivers belonged to automatic gearboxes skeptically. Many were considered and consider so far that the car does not feel with automata that the car is simply wooden, it is impossible to place in the quarry, if this soul requires, etc. And then they are surprised that all this can be, and it is even easier, than with ordinary mechanics.

ACP of any car is available multiple modes. Some modes are mechanically controlled by the selector, other modes are electrically used for this, switches are used.

The automatic transmission speeds are switched both in manual mode (driver yourself) and by electronic control. Consider various car control modes available automatic transmission.

Mechanical control modes.

P - PARKING mode (parking mode). The automatic transmission shaft is blocked. Of course, due to the use of differential, the driving wheels rotate only in different directions. If you tow the car in this mode, then the automatic transmission fails.

R - REAR mode, this reverse gear. About its inclusion reports a beep located on the control panel.

N - NEUTRAL mode, neutral. This mode provides the output shaft lock, but free movement is available. Neutral mode (neutral mode) involves towing a car. It is permissible to switch to neutral mode when moving rolling, but only if the further speed is fully repaid. Switching from N mode to normal mode (d) in the process of movement strongly flashes automatic transmission and prohibited by the manufacturer.

Mode D - Actually normal mode of movement of auto forward. Starting the first movement, then go to the second, third (fourth).

Mode 2 is a movement mode on reduced transmissions. The movement of the car from the first gear begins, then movement only on the second transmission (not higher). At higher switching speeds simply does not happen. If you compare with mode D, then, in mode 2, the torque converter is done more rigid, namely the connection of the wheel with the engine is more rigid.

L mode L - permitted movement only on the lowest (first) transmission. Mode Characteristic: Implementing braking mode by engine. Relevant and justified on off-road or sufficiently steep slopes (descent / lifting mode).

Electronic modes.

O / D mode - or more accurate Over Drive. To activate the Overdrive mode on the ACAP selector, there is a special button. The mode allows the use of 4 transmission in the complex with a "soft lock of the torque converter", which is comparable to 5 transmission mechanical box Transmissions (MCPP). This mode does not affect the movement at 1, 2 and 3 transmissions. Overdrive is a very popular mode, since its use reduces fuel consumption and the noise level of the engine. It is recommended to disable the OverDrive mode if the movement occurs with an increased load on the car: a large load or the presence of trailer, unfavorable weather conditions (snow, ice, etc.), a complex road relief.

MANU mode is a winter (or economical), it uses a button near the selector to turn it on.

As the name is evidenced, this mode is designed to move in winter. With the active MANU mode, high-speed shifts pass the same stages as in mode D, but there are differences: switching to maximum transmission will occur with relatively smaller speed (provided that the gas pedal at the same level). On wheels, this is reflected as follows: the moment of rotation is less than in the usual mode, and, of course, the probability of a tonve is also lower.

PWR mode is a sport mode (active), activation occurs using the button near the selector. Still, in other words, the active ride mode. In this mode, compared with the mode D, there are differences: switching to the next gear will occur at more high revolutions (provided that the gas pedal at the same level).

Additional modes.

Kickdown mode. The inclusion of this mode occurs during the movement, if the gas pedal is as much as possible to the floor of the car. The following happens: after a small pause, a jump occurs (the transfer drops to 1, or even 2 down), the engine receives maximum turns (about 5000), then the maximum possible acceleration is achieved in a short period of time. Use this mode on the road with a bad coating or with an unstable clutch with the surface is very dangerous.

Now consider some features, namely: automatic transmission sport mode.

Sport mode is an active ride mode. The mode assumes the limit use of the power engine power, it is for this reason that the switching of the upright gears pass within the maximum speed, in which the car engine develops the highest possible power. As a result, a significantly greater acceleration of overclocking is achieved. And if you compare with the usual mode of operation, then to switch to the next speed speed, the engine is much higher. Sport mode is used on a variety of races and competitions (sporty driving style), and for analyzing the condition of the car (measurements of real technical characteristics Auto, which then compare with the testimony specified in the technical documentation).

But this mode is very uneconomic. It is he who is characterized as such where the fuel consumption is maximum.

The active development of the automotive industry today continues through the introduction of the latest technologies in this industry. IN modern cars The manufacturer puts a large stock by dynamic and powerful characteristics, improves the level of equipment, safety, etc.

At the same time, much, including the life and health of the driver, passengers, other participants in the movement may depend on the quality of implementation of a technical solution.

Note that, taking into account the lot of popularity, to fully experience the "Drive" from the control of the car is called "S" (SPORT). Also, the specified mode is able to help the driver in a difficult situation. In this article, we will look at what "S" is a transmission on the machine, for which this mode is needed and how to use it.

Read in this article

Modes of automatic transmission

Let's start with the fact that the automatic gearbox has. The main and downstream modes include:

Drive "D" (movement) - the movement of the car, the box automatically selects the necessary transmission.
Reverse "R" ( reverse) - Car movement back.
Parking "P" (parking) - blocking the output shaft and, accordingly, leading wheels (you can only translate the selector after a complete stop of the car's movement, without forgetting to turn on the handbrake).
Neutral "n" - single engine operation (mode is recommended only with long stops).

The downstream modes include:

"3" - the box automatically works only on the first three transmissions.
"2" - the box automatically works only on the first two transmissions.
"1" or "L" - the movement of the car only on the first gear.

We add that even recently, most drivers belonged to cars equipped with automatic transmission, extremely skeptical. Many considered and consider it so far that the machine does not allow to fully control the car management process.

It is in order to change the algorithm of working in a bundle with automatic transmission And make it more sharp, high-speed, inhemit, etc., manufacturers began to actively use, added the function "Sport" (S, ACPP).

Mode "S" on the machine: what does it mean and what is needed

IN modern automatic transmission In addition to the main and lower operation modes, there are additional, the use of which depends on the operating conditions of the vehicle, driving style, etc. The modes are enabled by program teams prescribed in.

One of these modes is the mode "S", "Power" or "PWR" (sports). The position S on the automatic transmission may be different - in one case, this solution is implemented by means of a button, in another case, through an additional position.

When sporting mode, switching to higher transmissions is carried out on the maximum turnover of DVS. Compared to the usual ride, when the "S" mode is turned on, the driver will be able to feel the difference, the car begins to respond faster to pressing the accelerator pedal, more intensively gains speed, on many cars steering It becomes "sharp."

The maximum effect when driving in sport mode provides control system currency stability (ESP). It allows minimal controlled car axis drive, allowing the driver to feel behind the wheel of a sports car.

In this case, the system of course stability, although it allows you to more aggressively control the car, but no more. In other words, the full driver's safety and vehicle is not able to provide any electronics.

Some manufacturers, the most simplifying driving on the car, install adaptive systemwhich adjusts to the driver. The system recognizes up to ten predicated situations:

uniform movement on the highway,
acceleration, acceleration or braking on the toes, etc.;

Depending on the current situation, if the driver did not make an adjustment in the opening algorithm on time, the system will automatically turn on or turn off the sport - mode.

Where and when "s" is used on the machine

Sports regime Especially indispensable for the city with an active change of speed. Sometimes it is used and while driving in the city stream.

Let's summarize

The presence of the "S" mode (Sport) in cars equipped with automatic transmission will allow numerous fans of the active drive to translate their views with on automatic. In this case, the owner receives double benefits.

First, it's easy control vehicle With automatic transmission in everyday modes, and the second is the ability to get the maximum return from the motor and the box with such a need, as well as experience the pleasure of extreme driving.

Parking mode ACPP

To begin with, I immediately want to tell those who assure - that it is impossible to put on this mode in the parking lot! Guys are not true. The word "Parking" is initially English, if we translate, it means "parking". Thus, manufacturers hint that when stopped, you need to include this particular mode. This is a kind of putting the car to the transmission, if compared with the mechanics.

It is physically implemented - to the working gear of automatic transmission, from one end dresses a special locking washer (she sits hard on the gear), it was made by protrusions or "teeth", with a special lever, which stops these teeth - blocking the gear .

How to use the automatic gearbox

Automatic boxes are divided into hydraulic and electronic (depending on the type of control). Note that if there are no additional buttons on the automatic transmission (such as PWR, SNOW, OD) is the usual hydraulic box. Otherwise, you are dealing with an electronically hydraulic design.

The automatic transmission provides automatic selection of a gear ratio that matches the driving conditions. Due to this driver there is no need to make extra movements. Despite the ease of use automatic box, there are some important nuances its operation. Every driver should know about them. To begin with, we understand in the types and modes of operation of the automatic transmission.

How to use automatic transmission? Work modes, management

The mechanical part of such a box is indistinguishable from the ordinary automatic box, only the control and lever of the selector changed only. For such automatic transmission, a neckline is characterized to move the selector lever in the form of the letter H, and symbols, +, and, -,. Yet such a mode (AutoStick) is more semi-automatic than manual, since the transmission computer controls the driver's activity and will not give it to choose the transmission exceeding the allowable engine speeds or will not give it to the highest transmission. The rest of the use of the mechanical gearbox is created. If such a desire arises, it is easy to return to the normal automatic transmission mode that puts the handle of the mode of speeds to position D, so it's rather riding on automatic transmissionrather than "tyring" with a handle.

In automatic transmission boxes of later models, where more operating ranges are additional modes of operation. In the control system control system, they are present in the form of switch buttons. Experienced driver knows how to use modes of automatic transmission, so let's consider everything yourself.

How to use the automatic transmission

"D2" - "AUTOMA" functions in the interval of two programs. Often, this lever position creates comfortable operation when driving at a speed of less than 50 km / h. Drivers recommend riding on forest roads, mountain serpentine, on a snow-covered road surface, when a small speed of movement is in demand.

Before you begin, we squeeze the brake until you stop. Next, you need to move the lever with the installed "neutral" or "parking" into the zone "forward" or "moving back" and omit the handbrake. The brake is smoothly released with his right foot, and the car is smoothly starting to go. You need to accelerate the car with a smooth touch of the right foot on the accelerator pedal.

Automatic Transmission Sport Mode

PWR mode is a sport mode (active), activation occurs using the button near the selector. Still, in other words, the active ride mode. In this mode, compared with the mode D, there are differences: switching to the next gear will occur at higher revolutions (provided that the gas pedal at the same level).

Automatic transmission

For example, the variator does not have a switching steps at all, and the change in the gear ratio is carried out by a mechanism resembling two conical pulleys. The moving belt simultaneously changes the input and output diameter of the shafts, which without loss of power and jerks changes the frequency of rotation at the output. The robot is essentially high-quality manual transmission with efficient electronic control. Fans of mechanics can always go to their favorite mode.

hydrotransformer. Represents the evolution of the coupling developed back in 1903. The location where the torque is received from the engine to the output shaft. The principle is simple. The pumping turbine, connected to the engine accelerates the oil inside the case, which transmits energy on the blades of the gearbox mechanism. Thus, there is no rigid mechanical connection between the input and output shafts. In this case, the transformation of the torque does not occur. Provides it additional elementcalled rotor. It is located between the turbines and the special design of the blades gives additional torque power installation. The force is transmitted to the mechanism directly responsible for changing the gear ratio;
planetary reductor. Main Detail of automatic transmission. A complex mechanism collected from the central or solar gear, a crown or a large central gear and a set of satellites, fixed on the details, called drove. By changing the position of the individual elements of the automatic transmission along the axis, several combinations producing several speeds of rotation of the central shaft at the output. The number of options and it is customary to be called transmissions. Direct analogue with manual transmission, but the diagram does not need a clutch, the function of which performs hydromefta. Such a system needs accurate and complex management. Provide efficient switching such a complex mechanism in manual mode is not possible;
control system. Two types of devices are possible. The first is hydraulic mechanisms. Today this type is applied mainly in budget cars. Machines of the middle class and above are equipped with electronic control automatic transmission. In the first case, the sensors reacting to the change of oil pressure in the system, hydraulic pushers act. They activate the complex combination of couplings and brakes, mechanically switching transmissions. The system is configured in such a way that it is impossible to "jump" through the transmission. Switching is possible only sequential. The electronic control system is more efficient. Sensors collect more complete information about the operation of the automatic transmission. This is the temperature of the liquid, and the speed of rotation of each axis. The control unit allows executive devices. The algorithm of response immediately the whole group of parts is under the control of electronics. Couplings, brakes and electromagnetic valvesoften referred to as solenoids, almost constantly in motion while driving;
selector lever. This is a "handle" located in the cabin. All over the world, the labeling of the positions of the selector for all automatic transmission is adopted.R - reverse.N is a neutral transmission.D is the main position of the selector when moving, from start to stop.P - parking.S-export mode. Some manufacturers of elite and executive cars supply the switching unit with additional positions. For example, the Tittronic has the ability to switch from automatic mode to mechanical control of the checkpoint.

How to use an automatic transmission

The main rule of using automatic transmission is to avoid sharp maneuvers. If you constantly do to them, it will increase the gap between the friction disks, and then in the differential. All this will lead to the fact that the machine will twitch during each transmission switching.

To date, most drivers do not represent how they went by car, which does not have an automatic gearbox. Some newbies come terrified from one thought that it would have to constantly switch the transmissions manually. Many drivers with great experience also have long understood that it is much more convenient to ride with an automatic box. Despite all this, people tormented the question - how to properly exploit the box automatic? In this article, this will be discussed.

How the box automatics works: the principle of operation of the automatic transmission

The automatic box is a mechanical component that provides automatic change in the transmission ratio without the need for a driver intervention. This device transmits power on the wheel wheels, allowing the engine to operate in a more productive range.

Using computer sensors, the machine sets when you should switch speed modeand gives a signal to turn on or off the appropriate transmission. The charm of the box can be able to change acceleration using a small package of friction discs.

KIA Sportage Box Machine

2) You give her a little to warm up (it is desirable that the turns on the XX fell to 750. It can also be before, but then try to exit the temperature pointer to the working range not to heat the gas pedal and generally keep turns around 1500. The heat exchanger at the ACP and the engine is general, So their temperatures are practically no different.)

Manual mode you use at your discretion. To do this, from the position D, you shift the scholar selector, there is an indicator of the current transmission on the tidy. Well, then "+" - transmission up, "-" - transfer down. Burn the box Do not be afraid - brains in manual mode are not disconnected, in critical modes it will switch itself. But the need for manual regime in everyday ride is practically zero.

05 Aug 2018. 394

If we consider sports regime From a practical point of view, this regime characteristic of a professional athlete can also be used in the usual life to those who decided to engage in their health and figure.

When you spend another sports occupationby choosing for this workout in the form of a run or simulator by setting certain loads for your body, then you should abide
sports regime of the day
- It will provide the desired effect and will allow it to achieve it as soon as possible. After all, doing certain physical exertion, you will not be able to achieve the desired result, if you do not pick up the necessary you mode of sports training and other components in an integrated approach and rational use of all time and means.

Engaged in the development of his body, everyone should understand that sports regimethere must be not only a systematic and proper nutrition, but also a full sleep. In addition, it is necessary to worry about the time of training, which must be established by a specialist, which knows certain canons, both for loads and for the necessary rest, without which it will not be possible to achieve the desired result.

Results in sports achievements, for example, in such a sport as bodybuilding, in most part will depend on the regime, which will be three-quarter from the total time. Therefore, properly organized occupation And the regime will play an important role and this is a true approach, in contrast to who believes that the main emphasis on which it is worth counting is directly to the results of the training. This is an erroneous opinion and in this can be easily ensured if you correctly compose sports regime of the day.

After all, even the harvest of any cultural culture will depend not only by the soil, in which it was planted, but also from other factors. If the plant is even planted into the beneficial soil, but it lacks the solar light and water needed to grow, the result is most likely obvious - this plant will not be able to grow and develop normally.

The same metamorphoses occur in our organisms that constantly need well-balanced food, augmented by the rational regime of the day and physical exertion. Installing for yourself mode of sports trainingEveryone should understand that his sleep should continue not to me with eight hours, where the ideal duration is ten o'clock.

Lunchtime, if possible, it is necessary to use to relax where you can lie to rest for an hour - it is desirable to build at this time. The time of training should be in advance painted, where the training should take at the same time - it is best to choose the afternoon or closer to the evening, considering that it is in this phase of the day in the body that is installed in the blood high level Glucose, thereby still accelerate metabolism.

In the daily diet should be provided for at least five small meals. And the day it is supposed to be divided into certain techniques, in the form of breakfast, second breakfast, lunch, afternoon snack, dinner. The gap between the techniques is approximately at least two hours. Thus, the diet is made to effectively maintain the level of glucose (average level) in the blood, which will save from a sharp jump of insulin, and this in turn will increase the synthesis of the growth hormone level, stabilizing the gradual transportation of the necessary nutrients to the area of \u200b\u200bdeveloping muscles.

It is not worth drinking water after meals and during meals, given that this will negatively affect the digestion of food, where the desiccation of the gastric juice is washed, which is able to effectively split the adopted food. Water should be drunk between meals and during training.

If we consider the diet, then there must be a sufficient level - it must be full, where it is necessary to consume animal animal proteins - meat (chicken, beef, lamb), the sea products, egg protein, cottage cheese (lowhead). All these components will allow themselves effectively and in a short time to achieve the desired result.

How to make an effective day of the day for a young athlete? Is it necessary? What to pay attention to? Are there any features in food and sleep? How to combine workout and study? And how not to push school in pursuit of sporting achievements? You will find answers to these questions in this article.

Day mode - what, as and why

Any parent knows that the mode is a need for both a child and for an adult. The presence of such makes it possible to effectively act and seek the goals, maintain health and good relations to all family members.

The day of the day is designed to organize in the man's head all the actions that he needs to take the day. After all, an active person always has a lot of ideas and necessary actions that are so important to fulfill on time to be satisfied not only all around, but he himself.

A child-athlete doubly needs the right and clearly drawn up mode of the day, which will help him stay healthy, effectively train and progress, to study well at school, and also have time to be a child.

It must be remembered that there is a lot of tasks on the shoulders of a small athlete throughout the week. When a certain level is achieved in sports, workouts are becoming increasingly long and daily. And it is very important to enter them into a child's schedule in such a way that he managed not only to classes, but also had time to eat and walk in the fresh air. All this is the questions of his health, both physical and psychological.

Healthy Sleep - Healthy Spirit

Healthy sleep is an important detail in the mechanism of restoring the body for further efficient operation and development. Explain to the child that healthy dream directly affects its progress in sports, as well as on its achievement and mood.

Sleep the young athlete must not less than 8 hours. But this is the average and perhaps your child will need more time to fully recovery. All this is the questions of observing the child and identify the optimal amount of sleep clock by experienced.

In any case, it is a parent together with the child who must figure out the time when you should go to bed that the next day go to effectively and according to plan. And, of course, it is important to consider that in the morning you need to spend more necessary procedures (hike in the bathroom, breakfast, choice of clothing, etc.) that require time. It is important to calculate so as to do everything - after all, the mode is needed for that.

Be sure to experiment and discuss with your chance, as it is more comfortable to fall asleep and wake up. How much time he needs to fall asleep, and how much to wake up. After all, children, like adults, are different: someone sufficiently touch the head of the pillow - and he is already convicted, and someone needs a fairy tale or a mental conversation with his parent. Someone jumps out, only having heard alarm clock, and the other executes the long ritual of "dot" before accepting a vertical position. All of the listed are important components of both your child's health and its day mode.

Food. Save health and succeed

The child's athlete's mode includes its nutrition. It is necessary to consider the parent and tell a child about them.

Mandatory for such a child will be proper balanced nutrition with an abundance of vegetables and fruits, porridge and high-quality protein (meat, eggs, etc.). Dense breakfast, healthy lunch, light dinner and pair of snacks - here is the basis for maintaining the health of a small athlete and providing it with all the necessary elements for new successes and achievements. It is necessary to take care not only about breakfast and dinner at home and about dinner at school, but also to provide quick snacks, as well as replacement options (cafes, restaurants, dining rooms at sports sections, etc.). The child should know where and that he can eat outside his usual plan.

The future athlete should know that healthy and timely nutrition is an element of effective restoration of its organism. And if his body is well restored, he will be able to seek good success in sports. Without proper nutrition there are no achievements.

You ask: "What about sweets and fast food? Children, because all this loves and ask. " Do not completely eliminate these products. You should make them rare pool. Something like remuneration or prize: "After a good, rich and right month of nutrition, study and training - a minute of relaxation in McDonalds." But the child should know that it cannot be his constant nutrition.

A very good rule is a "tastefulness of wages": set this rule at which you once a month, having received a salary, go with the child in the same McDonalds, or buy some expensive and delicious sweetness, or anything else. Use two: and relaxation, and the ability to appreciate the money from the smallest years. At this age, the child still does not understand what "work" is, "to receive salary", does not know the true price of money, and such a rule will allow him to get at least some kind of knowledge about the value of work, money and salary. And they will remember these monthly trips for life, as well as the child to the discipline. In general, good rule, I recommend.

Combining training with study

Compatible. Yes! Do not even doubt. Moreover, one can help pull out another - I'm not kidding. But war on immediately - do not threaten the cancellation of workouts for bad studies. Make only worse - the sport will throw, and study and inexpressible.

A wand-cut here is the day of the day! Yes, and this problem can be solved by the subject of our discussion. Think ourselves: it's bad to learn and do not have time to do not even do anything other than school. Moreover, the presence of many cases organizes a child, teaches him to plan their affairs and carefully refer to time. But the child needs to help, and the parents and the day of the day they will come to the rescue, which they will make together with the child.

Sport disciplines, and sudden problems in schools can talk about irregularities or the irrecipitation of the prepared day mode. And it can also serve as a signal that the child has problems (, peers, with a new subject). In such a situation, you should talk to the child and find out the reason. And, of course, help him cope with her.

Speak with the child. In fact, this advice can be given on any issue in raising children. No better tutor than conversation. But remember, the style of endless instructions will not fit. It is better to tell a sports lover how his idols grew, what sacrifices they went and go, which rosset of the day they adhered to all their lives and what they achieved. Talk about compliance with the regime, about proper nutrition, about his difference from unfortunate peers in a positive key. Drop the bulkki in the style "you will not achieve anything", but simply feel it in your own life, in overcoming and achieving.
Independence. This is what the presence of the mode helps to achieve. The mode organizes personality and facilitates life. Only the first time for the formation of the habit of monitoring the compliance of the regime, and then it becomes already the responsibility of the youngest athlete. Therefore, it is very important not only to make a child mode, but also to teach him to do without you. He must do lessons, collect bags to school and sports, send dirty clothes to washing, walk to the shower, follow things on travel (for fees and competitions), to eat and take goodbye to friends in time.
Become an example. It should always be remembered that children are usually similar to their parents - the world is so arranged. And your child is no exception. And so that your future champion is easier to follow the regime, then you will have to follow him too. There is no secret here. If all family members live in one rhythm, no one will break it, because there is no temptation and alternative development of events. Sleep - all, breakfast - together, etc. This will not only help your child, but also will save health and warm relationships with the whole family. One of the main mistakes is: to bring the child an example, and he himself does not follow. For example: "Your uncle makes charging every morning! See what kind of sports! How well feels like! ", At the same time you yourself never do any exercise. For the child, the first and most important example should you. Do you want a child to charge in the morning? Alas, no "uncle", "Grandfather" and "Cristiano Ronaldo" will not help here. Stop and do the charge. Yes, yes, it is you.

Conclusion

Sporty child is always proud of any parent. The surroundings admire its achievements, as well as a great work embedded in these victories from both the child and from his parents. It should always be remembered that in your power to facilitate the achievement of heights by your child with the help of a competently composed day mode and make a victorious pedestal not only a dream, but also a reality.

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