How to cook lean potato zrazy. Potato zrazy with mushrooms in the oven recipe with photos Lenten zrazy with mushrooms and cabbage

Meals during the 48 days of Lent should be modest, but varied. Looking through the recipes of monastery cuisine, you understand how poor we are in our diet by using large quantities of meat products and sausages. After all, it’s much easier to cook for lunch, cook delicious sausages or sausages for dinner, or make sliced ​​smoked sausage for breakfast. There is no need to peel and chop vegetables, come up with salads, sauces, and marinades. Let's try to help our body at least in these blessed days. Let lean potato zrazy with mushrooms become a delicious discovery for your healthy menu. Our step-by-step recipe with photos will help you prepare them. You will need very little patience, but you will be rewarded with the gratitude of your loved ones for this tasty and unusual dish.
Ingredients:
- 350 grams of potatoes,
- 1 small onion,
- 150 grams of oyster mushrooms,
- 2 tablespoons of flour for dough and 1/3 cup for rolling,
- coarse salt,
- black pepper,
- 30 milliliters of sunflower oil for frying.

Recipe with photos step by step:

Wash the mushrooms and cut into medium pieces. Pour into a frying pan with a small amount of vegetable oil and fry over medium heat until the liquid has completely evaporated.
Peel and finely chop the onion. Fry until light golden brown and combine with oyster mushrooms. Add salt, add spices as desired and continue to simmer until the mushrooms are ready.




Peel the potatoes, wash and cut into medium pieces. Cook until soft. After boiling, add a few bay leaves. Check the readiness of the vegetables, drain the liquid and chop with a potato masher. If desired, you can use a blender. Add salt to taste. Pour sifted flour into the slightly cooled mass and mix the ingredients. If the mixture is very stiff, add a few tablespoons of vegetable broth. Knead a light dough.
With wet hands, separate a piece of the potato mixture and form into a flat cake.




Place a tablespoon of mushroom filling in the middle, fold the circle in half and pinch the edges tightly.




Form a small pie, roll in flour and fry in well-heated sunflower oil until golden brown. Medium heat will be the most preferable, then the products will fry evenly and will not absorb too much fat.










Place hot potato slices on a paper towel to absorb excess oil. Serve with sour cream, kefir, and vegetables. Be healthy!




They also turn out very tasty

November 28 is the beginning of the Nativity Fast, so I would like to open this week with a Lenten recipe, a very tasty, albeit labor-intensive dish, a godsend for a Lenten holiday table - potato zrazas with mushrooms!
So some tips:
— when frying mushrooms for the filling, completely evaporate all the water, the juicy filling can greatly soften the potato dough - the zrazy will be difficult to sculpt and may fall apart when frying.
- in order to keep its shape well, the potato dough should be quite stiff and flexible; if it is too soft, you can add an additional spoon of flour.
- Do not form too large products; the smaller they are, the more convenient and easier it is to turn them over in a frying pan and the neater they will turn out.
— To prevent the zrazy from sticking when frying, roll them in flour and heat the frying pan well, here, just like with thin pancakes, a lot depends on the quality of the frying pan and its heating. I recommend cooking in a good cast iron skillet. Not during Lent, such pancakes are very tasty!
The indicated quantity makes approximately 18 pcs.
I hope step-by-step descriptions and photos will help you prepare everything simply and deliciously!

Ingredients:

• 1 kg potatoes
• 4-5 tbsp. flour + cup for dusting
• 1 large onion
• 0.5 kg champignons
• 100 g vegetable oil for frying.
• salt, sugar, black pepper

Chop mushrooms

Finely chop the onion.

Fry the onion in vegetable oil (a couple of tablespoons) over medium heat until golden brown, stirring from time to time (7-10 minutes).

Add champignons, salt (0.5 tsp salt), pepper a little, simmer until all the liquid has evaporated and the mushrooms begin to brown slightly.

The filling should not be too wet. Cool.

Peel the potatoes and cut into pieces.

Boil the potatoes until tender (check for softness with a fork), drain all the water.

While the potatoes are still warm, mash them thoroughly with a masher and add 0.7 tsp. salt and 0.7 tsp. Sahara.
Don’t be afraid to add sugar to the dough; it greatly enriches the flavor, especially when combined with a savory filling.

Add 4-5 full tbsp. spoons of flour, the dough should be stiff, but plastic; if it does not form at all, you can pour in 1 spoon of water or reduce the amount of flour.

Knead elastic dough. If the potatoes are still very hot, wait a bit until the mashed potatoes cool down.

With hands moistened with water (this is done so that the dough does not stick to your hands), pinch off 1-1.5 tbsp. l. Form the dough into a pancake 1 cm thick.

Taste Info Main potato dishes

Ingredients

• potatoes – 500 g;
• onion – 1 pc.;
• carrots – 1 pc.;
• champignons – 150 g;
• refined sunflower oil - for frying;
• flour – 2-3 tbsp;
• salt - to taste;
• ground black pepper - to taste.

How to cook lean potato zrazy with mushrooms

I want to say right away that the dish is not prepared from leftover mashed potatoes, as it contains milk or water. Potatoes are boiled immediately, there are two options: you use peeled potatoes in the form of not very small pieces, you can also boil the potatoes in their jackets, and then peel the potatoes.

Peel, wash and cut the potatoes as desired. If the potatoes are very dirty, then it makes sense to wash them before peeling. Place the potatoes in a saucepan and cover with water, salt to taste. Place on the stove.

Boil the potatoes until tender, then drain the water.

Thoroughly mash the boiled potatoes. Do not use a blender under any circumstances - the potatoes will become very viscous. A regular potato masher is sufficient.

Let the mashed potatoes cool well. Then pour flour into it.

Mix the mashed potatoes and flour well until you have a very soft, slightly sticky potato dough.

Prepare the filling for zraz. Peel the carrots, wash and grate. Place in the pan.

Peel, wash and finely chop the onions. Add to carrots.

Peel the champignons and chop finely. Add to the onions and carrots in the pan. Regarding the champignons, I want to clarify that it is enough to clean them, they do not need to be washed. Otherwise, they will absorb excess moisture, but it is not needed here.

Pour sunflower oil into a frying pan with onions, carrots and mushrooms. Simmer over medium heat, stirring until all the liquid has evaporated. Finally, add salt and pepper to taste. Cool the prepared filling slightly.

Using wet hands, form a portion of potato dough into a flat cake and place a tablespoon of champignon filling in the middle.

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Then carefully wrap the filling in a potato cake, forming zrazy - potato pies. Dip the prepared zrazy in flour. You can use breadcrumbs for coating, then the zrazy will turn out crispy.

Prepare all the zrazy in this way. Pour sunflower oil into a frying pan and heat it well. Place potato zrazy.

Fry the zrazy on both sides until golden brown.

Wonderful lean potato zrazy with champignons are ready. Serve hot. If you are not fasting, it is very tasty with sour cream.

Good to serve as a hot dish. Preparing such products is easy and simple. They can be fried in a pan or baked in the oven. Which heat treatment option to choose is up to you to decide.

Lenten potato recipe

Most housewives are accustomed to preparing such products using animal products (eggs, milk, and minced meat). But if you are a vegetarian or fasting, then these ingredients are prohibited. In this case, experienced chefs recommend preparing Lenten potato zrazy with mushrooms. In terms of taste and nutritional value, they are in no way inferior to the original ones. Moreover, making them is much easier and faster.

So what products are needed to prepare lean potato zrazy with mushrooms at home? For the base we will need:

• medium potatoes - 8-9 tubers;
• table salt - ½ large spoon;
• white sugar - dessert spoon;
• black pepper - a couple of pinches;
• white flour - 3 large spoons;
• potato broth - 1-2 cups.

Preparing the potato base

Before you form Lenten potato zrazy with mushrooms, you should prepare the base. To do this, the tubers are well washed and cleaned. After cutting large vegetables in half, place them in boiling water and salt.

After boiling again, stir the potatoes with a large spoon, cover with a lid and cook over low heat for about half an hour. During this time, the vegetables will become soft and can be safely used for making puree.

After boiling the potatoes, the hot broth is carefully poured into a separate container. Black pepper, granulated sugar and wheat flour are added to the vegetables. Beating the ingredients with a blender, gradually add the broth to them. The output is a fairly viscous base that holds its given shape well.

It should be especially noted that Lenten potato zrazy (with mushrooms) is best formed from a still hot or warm base. In this case, this process will take you a little time, and the products will turn out neat and beautiful.

Products for filling

To make Lenten potato zrazy with mushrooms, you need the following filling ingredients:

• fresh champignons - about 400 g;
• large onion - 1 head;
• black pepper - a few pinches;
• sunflower oil - about 45 ml;
• table salt - use to taste;
• any fresh greens - a large bunch.

Processing ingredients for filling

To make Lenten potato zrazy with mushrooms as fragrant and satisfying as possible, it is recommended to use fresh champignons for their preparation. They are thoroughly washed, peeled, and then cut into small cubes. Do exactly the same with onions.

Heat treatment of filling

After processing the ingredients, heat the sunflower oil in a deep frying pan and then add the chopped mushrooms. After all the moisture has evaporated, they are fried for ¼ hour. Then the onion is placed on the champignons and heat treatment is continued. After 10-13 minutes, when the ingredients become soft and crispy, they are seasoned with black pepper, table salt and chopped fresh herbs. After keeping the food on medium heat for about 5 minutes, remove it and cool completely.

Product formation

How should you form Lenten potato zrazy with mushrooms? You can see photos of this process in this article.

To prevent the potato base from sticking to your hands, it is recommended to pre-wet them in cold water. After this, take 1.5 large spoons of hot mashed potatoes and make a flat cake 1-1.2 cm thick and 10 cm in diameter. Place an incomplete large spoon of aromatic filling in the center of the potato product. Finally, the edges of the flatbread are connected and formed into a neat cutlet with mushrooms.

After preparing all the semi-finished products, they are generously coated in breadcrumbs. This is necessary so that during the heat treatment the products retain their shape and do not fall apart.

Bake in the oven

Potato zrazy with mushrooms cook in the oven for approximately 30-35 minutes. In this case, all formed products are carefully placed on a baking sheet, which is pre-greased with sunflower oil. It is recommended to cook zrazy at a temperature of 200 degrees.

Over time, the potato products will set well, become rosy and juicy.

How to serve zrazy at the dinner table?

Now you know how to prepare lean potato zrazy with mushrooms in the oven. After the products are baked and become golden brown, they are carefully removed from the baking sheet and placed hot on plates. Zrazy should be served as a complete meal. In other words, they do not require a separate side dish or goulash. After all, the images contain both. The only thing that needs to be served with this dish is a thick gravy. You can prepare it in different ways. But most housewives prefer to just dilute tomato paste with water, add spicy spices, sugar and a little flour to it, and then boil it over a fire.

Before serving, zrazy doused in gravy must be flavored with fresh chopped herbs.

How to fry in a pan?

We talked about how potato zrazy with mushrooms are prepared in the oven. However, it should be noted that such products are often fried in a frying pan. To do this, we will need similar semi-finished products, rolled in breadcrumbs. They are placed in a heated frying pan with sunflower oil and fried on both sides until golden brown.

Potato zrazy cooked on the stove is much more nutritious and nutritious than baked products. They should be served exactly as described in the very first recipe.

How to make non-fasting zrazy?

If you are not a vegetarian and do not fast, then it is recommended to make potato zrazy in another way. First, when preparing mashed potatoes, you should add milk, melted butter and a couple of eggs to the vegetables. These ingredients are blended with a blender, and the result is a real dough.

Secondly, instead of mushroom filling, you can use meat filling. To do this, minced beef or pork is thoroughly fried in a frying pan, adding onions and aromatic spices.

Zrazy prepared in this way turns out very nourishing and tasty. It is recommended to serve them with milk sauce, which is made from sour cream and heavy cream.